Smoking Alters Your Immune System for Years After You Quit

Smoking is a harmful habit that can have long-lasting effects on your health, even after you quit. A recent study has found that smoking can alter your immune system for years after you stop smoking.

The study, published in the journal Immunity, found that smoking can lead to changes in the gene expression of immune cells. These changes can persist for up to 30 years after quitting smoking, putting former smokers at a higher risk for certain diseases, including cancer and autoimmune disorders.

Researchers believe that smoking-induced changes in the immune system may contribute to the increased risk of developing these diseases. This highlights the importance of quitting smoking as soon as possible to reduce the long-term effects on your health.

If you are a current smoker, consider reaching out for support to help you quit. Your immune system will thank you in the years to come.